JAGGERY GUR vs LIGHT BROWN PURE SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
JAGGERY GUR wins in 6 out of 10 nutrient categories
JAGGERY GUR: 6
vs
LIGHT BROWN PURE SUGAR: 0
(4 ties)
Overview
| Nutrient | JAGGERY GUR | LIGHT BROWN PURE SUGAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAGGERY GUR | LIGHT BROWN PURE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 1,213 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |