JACQUET vs SOUR DOUGH BREAD

Nutrition comparison per 100 g serving

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SOUR DOUGH BREAD wins in 9 out of 14 nutrient categories

JACQUET: 3 vs SOUR DOUGH BREAD: 9 (2 ties)

Overview

Nutrient	JACQUET	SOUR DOUGH BREAD	Winner
Calories	264 cal	286 cal
Protein	7.6 g	8.6 g
Carbs	50.9 g	54.3 g
Fat	2.8 g	2.9 g
Fiber	1.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JACQUET	SOUR DOUGH BREAD	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACQUET	SOUR DOUGH BREAD
Calcium, Ca	0 MG	171 MG
Iron, Fe	0 MG	3.1 MG
Sodium, Na	415 MG	457 MG

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