JACOB'S CATTLE BEANS vs VEGETARIAN BAKED BEANS
Nutrition comparison per 100 g serving
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JACOB'S CATTLE BEANS wins in 7 out of 10 nutrient categories
JACOB'S CATTLE BEANS: 7
vs
VEGETARIAN BAKED BEANS: 1
(2 ties)
Overview
| Nutrient | JACOB'S CATTLE BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 123 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 13.9 g | 23.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 8.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACOB'S CATTLE BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 323 MG | 269 MG | |
| Sodium, Na | 315 MG | 304 MG |