JACK'S SPECIAL SALSA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

Ad 468x60

JACK'S SPECIAL SALSA wins in 5 out of 10 nutrient categories

JACK'S SPECIAL SALSA: 5 vs MEDIUM SALSA: 1 (4 ties)

Overview

Nutrient	JACK'S SPECIAL SALSA	MEDIUM SALSA	Winner
Calories	36 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JACK'S SPECIAL SALSA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	15 MG

Mineral	JACK'S SPECIAL SALSA	MEDIUM SALSA
Calcium, Ca	71 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	411 MG	359 MG

Ad 728x90