JACK'S SPECIAL SALSA vs CHIPOTLE BLACK BEAN DIP

Nutrition comparison per 100 g serving

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JACK'S SPECIAL SALSA wins in 5 out of 10 nutrient categories

JACK'S SPECIAL SALSA: 5 vs CHIPOTLE BLACK BEAN DIP: 2 (3 ties)

Overview

Nutrient	JACK'S SPECIAL SALSA	CHIPOTLE BLACK BEAN DIP	Winner
Calories	36 cal	107 cal
Protein	0 g	3.3 g
Carbs	7.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JACK'S SPECIAL SALSA	CHIPOTLE BLACK BEAN DIP	Winner
Vitamin C, total ascorbic acid	17.1 MG	2 MG

Mineral	JACK'S SPECIAL SALSA	CHIPOTLE BLACK BEAN DIP
Calcium, Ca	71 MG	67 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	411 MG	400 MG

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