JACK'S vs MOZZARELLA PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JACK'S: 5
vs
MOZZARELLA PIZZA: 5
(1 ties)
Overview
| Nutrient | JACK'S | MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 256 cal | |
| Protein | 12.0 g | 10.5 g | |
| Carbs | 22.5 g | 39.1 g | |
| Fat | 9.9 g | 5.3 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK'S | MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | JACK'S | MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 177 MG | |
| Iron, Fe | 5.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 444 MG | 782 MG |