JACKFRUIT vs CHUNK TENDER STEAK CHOICE ANGUS BEEF
Nutrition comparison per 100 g serving
Ad 468x60
JACKFRUIT wins in 5 out of 10 nutrient categories
JACKFRUIT: 5
vs
CHUNK TENDER STEAK CHOICE ANGUS BEEF: 4
(1 ties)
Overview
| Nutrient | JACKFRUIT | CHUNK TENDER STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calories | 64 cal | 122 cal | |
| Protein | 1.8 g | 19.4 g | |
| Carbs | 10 g | 1.0 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACKFRUIT | CHUNK TENDER STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 173 MG | 286 MG |