JACKFRUIT SNACK vs ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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ORGANIC RICE CAKES wins in 4 out of 10 nutrient categories
JACKFRUIT SNACK: 2
vs
ORGANIC RICE CAKES: 4
(4 ties)
Overview
| Nutrient | JACKFRUIT SNACK | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 77.6 g | 80 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKFRUIT SNACK | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACKFRUIT SNACK | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 100 MG |