JACKFRUIT SNACK vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 5 out of 10 nutrient categories

JACKFRUIT SNACK: 3 vs SNACK MIX: 5 (2 ties)

Overview

Nutrient	JACKFRUIT SNACK	SNACK MIX	Winner
Calories	423 cal	543 cal
Protein	3.5 g	8.6 g
Carbs	77.6 g	60 g
Fat	10.6 g	31.4 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JACKFRUIT SNACK	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACKFRUIT SNACK	SNACK MIX
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	18 MG	114 MG

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