JACKFRUIT SNACK vs SNACK MIX

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

JACKFRUIT SNACK: 3 vs SNACK MIX: 3 (4 ties)

Overview

Nutrient	JACKFRUIT SNACK	SNACK MIX	Winner
Calories	423 cal	429 cal
Protein	3.5 g	8.6 g
Carbs	77.6 g	74.3 g
Fat	10.6 g	11.4 g
Fiber	7.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JACKFRUIT SNACK	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACKFRUIT SNACK	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	829 MG

Ad 728x90