JACK RABBIT vs LARGE LIMA BEANS

Nutrition comparison per 100 g serving

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JACK RABBIT wins in 4 out of 10 nutrient categories

JACK RABBIT: 4 vs LARGE LIMA BEANS: 3 (3 ties)

Overview

Nutrient	JACK RABBIT	LARGE LIMA BEANS	Winner
Calories	243 cal	200 cal
Protein	24.3 g	20 g
Carbs	62.2 g	62.9 g
Fat	0 g	0 g	Tie
Fiber	27 g	34.3 g
Sugar	0 g	0 g	Tie

Vitamin	JACK RABBIT	LARGE LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACK RABBIT	LARGE LIMA BEANS
Calcium, Ca	54 MG	0 MG
Iron, Fe	7.3 MG	5.1 MG
Sodium, Na	41 MG	57 MG

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