JACK RABBIT BABY LIMA BEANS vs SPRING MIX

Nutrition comparison per 100 g serving

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SPRING MIX wins in 8 out of 15 nutrient categories

JACK RABBIT BABY LIMA BEANS: 4 vs SPRING MIX: 8 (3 ties)

Overview

Nutrient	JACK RABBIT BABY LIMA BEANS	SPRING MIX	Winner
Calories	229 cal	24 cal
Protein	20 g	2.4 g
Carbs	62.9 g	3.5 g
Fat	1.4 g	0 g
Fiber	28.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	JACK RABBIT BABY LIMA BEANS	SPRING MIX	Winner
Folate, total	0 UG	71 UG
Vitamin C, total ascorbic acid	0 MG	5.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	42.4 UG

Mineral	JACK RABBIT BABY LIMA BEANS	SPRING MIX	Winner
Calcium, Ca	29 MG	47 MG
Iron, Fe	7.4 MG	0.9 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	1,249 MG	447 MG
Sodium, Na	14 MG	112 MG

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