JACK O'LANTERNS vs PUMPKIN PIE CANDY CORN
Nutrition comparison per 100 g serving
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JACK O'LANTERNS wins in 5 out of 10 nutrient categories
JACK O'LANTERNS: 5
vs
PUMPKIN PIE CANDY CORN: 3
(2 ties)
Overview
| Nutrient | JACK O'LANTERNS | PUMPKIN PIE CANDY CORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 355 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 90.3 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACK O'LANTERNS | PUMPKIN PIE CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 175 MG | 210 MG |