JACK O'LANTERN vs CINNAMON GRAHAM CRACKERS

Nutrition comparison per 100 g serving

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CINNAMON GRAHAM CRACKERS wins in 6 out of 10 nutrient categories

JACK O'LANTERN: 3 vs CINNAMON GRAHAM CRACKERS: 6 (1 ties)

Overview

Nutrient	JACK O'LANTERN	CINNAMON GRAHAM CRACKERS	Winner
Calories	378 cal	419 cal
Protein	5.4 g	6.5 g
Carbs	62.2 g	77.4 g
Fat	18.9 g	11.3 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	JACK O'LANTERN	CINNAMON GRAHAM CRACKERS
Calcium, Ca	27 MG	26 MG
Iron, Fe	0.5 MG	2.6 MG
Potassium, K	54 MG	187 MG
Sodium, Na	230 MG	371 MG

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