JACK O' LANTERNS BAR vs VALENTINE'S MAILBOX KIT
Nutrition comparison per 100 g serving
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JACK O' LANTERNS BAR wins in 6 out of 10 nutrient categories
JACK O' LANTERNS BAR: 6
vs
VALENTINE'S MAILBOX KIT: 2
(2 ties)
Overview
| Nutrient | JACK O' LANTERNS BAR | VALENTINE'S MAILBOX KIT | Winner |
|---|---|---|---|
| Calories | 525 cal | 321 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACK O' LANTERNS BAR | VALENTINE'S MAILBOX KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 7 MG | |
| Sodium, Na | 162 MG | 36 MG |