JACK - O' - LANTERN COOKIE KIT vs GINGER SNAPS COOKIES

Nutrition comparison per 100 g serving

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GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories

JACK - O' - LANTERN COOKIE KIT: 4 vs GINGER SNAPS COOKIES: 5 (2 ties)

Overview

Nutrient	JACK - O' - LANTERN COOKIE KIT	GINGER SNAPS COOKIES	Winner
Calories	415 cal	467 cal
Protein	4.9 g	6.7 g
Carbs	73.2 g	73.3 g
Fat	12.2 g	13.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	JACK - O' - LANTERN COOKIE KIT	GINGER SNAPS COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACK - O' - LANTERN COOKIE KIT	GINGER SNAPS COOKIES
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	232 MG	133 MG

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