JACK LINK'S vs CRISPY ONIONS

Nutrition comparison per 100 g serving

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JACK LINK'S wins in 6 out of 10 nutrient categories

JACK LINK'S: 6 vs CRISPY ONIONS: 0 (4 ties)

Overview

Nutrient	JACK LINK'S	CRISPY ONIONS	Winner
Calories	286 cal	571 cal
Protein	42.9 g	0 g
Carbs	14.3 g	42.9 g
Fat	3.6 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JACK LINK'S	CRISPY ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACK LINK'S	CRISPY ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	1,786 MG	500 MG

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