JACK HUA CO vs MINIS
Nutrition comparison per 100 g serving
Ad 468x60
JACK HUA CO wins in 5 out of 10 nutrient categories
JACK HUA CO: 5
vs
MINIS: 4
(1 ties)
Overview
| Nutrient | JACK HUA CO | MINIS | Winner |
|---|---|---|---|
| Calories | 328 cal | 472 cal | |
| Protein | 2.3 g | 8.3 g | |
| Carbs | 78 g | 61.1 g | |
| Fat | 0.8 g | 22.2 g | |
| Fiber | 6.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK HUA CO | MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 3.3 MG |
Minerals
| Mineral | JACK HUA CO | MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Sodium, Na | 80 MG | 236 MG |