JACK CHEESE vs PROVOLONE STYLE SLICES
Nutrition comparison per 100 g serving
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PROVOLONE STYLE SLICES wins in 5 out of 11 nutrient categories
JACK CHEESE: 3
vs
PROVOLONE STYLE SLICES: 5
(3 ties)
Overview
| Nutrient | JACK CHEESE | PROVOLONE STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 371 cal | 273 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 3.6 g | 22.7 g | |
| Fat | 32.1 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK CHEESE | PROVOLONE STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.6 UG |
Minerals
| Mineral | JACK CHEESE | PROVOLONE STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 636 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 643 MG | 773 MG |