JACK CHEESE vs PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PART-SKIM MOZZARELLA CHEESE wins in 4 out of 8 nutrient categories
JACK CHEESE: 2
vs
PART-SKIM MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | JACK CHEESE | PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JACK CHEESE | PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Sodium, Na | 607 MG | 714 MG |