J3 JUICE vs ORANGE FRESH SQUEEZED JUICE
Nutrition comparison per 100 g serving
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J3 JUICE wins in 5 out of 11 nutrient categories
J3 JUICE: 5
vs
ORANGE FRESH SQUEEZED JUICE: 3
(3 ties)
Overview
| Nutrient | J3 JUICE | ORANGE FRESH SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 27 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 5.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | J3 JUICE | ORANGE FRESH SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 35 MG |
Minerals
| Mineral | J3 JUICE | ORANGE FRESH SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 71 MG | 146 MG | |
| Sodium, Na | 36 MG | 0 MG |