J HUNGERFORD SMITH Pineapple Topping vs Luisa's Rice Pudding 5.5oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

J HUNGERFORD SMITH Pineapple Topping: 4 vs Luisa's Rice Pudding 5.5oz: 4 (5 ties)

Overview

Nutrient	J HUNGERFORD SMITH Pineapple Topping	Luisa's Rice Pudding 5.5oz	Winner
Calories	129 cal	200 cal
Protein	0 g	5 g
Carbs	31.4 g	35 g
Fat	0 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	J HUNGERFORD SMITH Pineapple Topping	Luisa's Rice Pudding 5.5oz	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	13.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	J HUNGERFORD SMITH Pineapple Topping	Luisa's Rice Pudding 5.5oz	Winner
Calcium, Ca	0 MG	139 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	242 MG
Sodium, Na	14 MG	60 MG

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