J. HIGGS vs CHICHARRONES PORK RINDS

Nutrition comparison per 100 g serving

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J. HIGGS wins in 3 out of 10 nutrient categories

J. HIGGS: 3 vs CHICHARRONES PORK RINDS: 2 (5 ties)

Overview

Nutrient	J. HIGGS	CHICHARRONES PORK RINDS	Winner
Calories	393 cal	571 cal
Protein	39.3 g	64.3 g
Carbs	3.6 g	0 g
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	J. HIGGS	CHICHARRONES PORK RINDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	J. HIGGS	CHICHARRONES PORK RINDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,357 MG	1,929 MG

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