ITTY BITTY MINIS PRETZELS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITTY BITTY MINIS PRETZELS: 4
vs
PRETZEL STICKS: 4
(3 ties)
Overview
| Nutrient | ITTY BITTY MINIS PRETZELS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 346 cal | 400 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 73.1 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITTY BITTY MINIS PRETZELS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITTY BITTY MINIS PRETZELS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 885 MG | 1,067 MG |