IT'S DELISH vs MARSHMALLOWS

Nutrition comparison per 100 g serving

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MARSHMALLOWS wins in 4 out of 10 nutrient categories

IT'S DELISH: 0 vs MARSHMALLOWS: 4 (6 ties)

Overview

Nutrient	IT'S DELISH	MARSHMALLOWS	Winner
Calories	350 cal	321 cal
Protein	2.5 g	3.6 g
Carbs	85 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IT'S DELISH	MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IT'S DELISH	MARSHMALLOWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	54 MG

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