ITALIANO! UNSEEDED BREAD vs MULTIGRAIN SANDWICH BREAD

Nutrition comparison per 100 g serving

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ITALIANO! UNSEEDED BREAD wins in 9 out of 13 nutrient categories

ITALIANO! UNSEEDED BREAD: 9 vs MULTIGRAIN SANDWICH BREAD: 2 (2 ties)

Overview

Nutrient	ITALIANO! UNSEEDED BREAD	MULTIGRAIN SANDWICH BREAD	Winner
Calories	267 cal	306 cal
Protein	6.7 g	4.1 g
Carbs	50 g	49.0 g
Fat	3.3 g	10.2 g
Fiber	3.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIANO! UNSEEDED BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	ITALIANO! UNSEEDED BREAD	MULTIGRAIN SANDWICH BREAD
Calcium, Ca	100 MG	102 MG
Iron, Fe	3 MG	0 MG
Potassium, K	67 MG	0 MG
Sodium, Na	567 MG	551 MG

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