ITALIAN WITH BASIL CRUSHED TOMATOES vs ETOUFFEE SAUCE
Nutrition comparison per 100 g serving
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ITALIAN WITH BASIL CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
ITALIAN WITH BASIL CRUSHED TOMATOES: 5
vs
ETOUFFEE SAUCE: 3
(2 ties)
Overview
| Nutrient | ITALIAN WITH BASIL CRUSHED TOMATOES | ETOUFFEE SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 200 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 9.2 g | 16.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WITH BASIL CRUSHED TOMATOES | ETOUFFEE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 8 MG |
Minerals
| Mineral | ITALIAN WITH BASIL CRUSHED TOMATOES | ETOUFFEE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 395 MG | 1,533 MG |