ITALIAN WHEAT TABLE BREAD vs ROTI PRATHA
Nutrition comparison per 100 g serving
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ITALIAN WHEAT TABLE BREAD wins in 6 out of 10 nutrient categories
ITALIAN WHEAT TABLE BREAD: 6
vs
ROTI PRATHA: 2
(2 ties)
Overview
| Nutrient | ITALIAN WHEAT TABLE BREAD | ROTI PRATHA | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN WHEAT TABLE BREAD | ROTI PRATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |