ITALIAN WHEAT BREAD vs PRE-SLICED 6 BAGELS PLAIN
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED 6 BAGELS PLAIN wins in 8 out of 13 nutrient categories
ITALIAN WHEAT BREAD: 3
vs
PRE-SLICED 6 BAGELS PLAIN: 8
(2 ties)
Overview
| Nutrient | ITALIAN WHEAT BREAD | PRE-SLICED 6 BAGELS PLAIN | Winner |
|---|---|---|---|
| Calories | 273 cal | 272 cal | |
| Protein | 9.1 g | 9.9 g | |
| Carbs | 57.6 g | 51.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WHEAT BREAD | PRE-SLICED 6 BAGELS PLAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN WHEAT BREAD | PRE-SLICED 6 BAGELS PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 49 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Sodium, Na | 409 MG | 531 MG |