ITALIAN VINAIGRETTE DRESSING vs MAYONNAISE
Nutrition comparison per 100 g serving
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ITALIAN VINAIGRETTE DRESSING wins in 4 out of 11 nutrient categories
ITALIAN VINAIGRETTE DRESSING: 4
vs
MAYONNAISE: 3
(4 ties)
Overview
| Nutrient | ITALIAN VINAIGRETTE DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 188 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 0 g | |
| Fat | 15.6 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VINAIGRETTE DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ITALIAN VINAIGRETTE DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 969 MG | 500 MG |