ITALIAN VEGETABLE PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLE PIZZA wins in 7 out of 10 nutrient categories
ITALIAN VEGETABLE PIZZA: 7
vs
PIZZA: 2
(1 ties)
Overview
| Nutrient | ITALIAN VEGETABLE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 197 cal | 243 cal | |
| Protein | 9.2 g | 7.9 g | |
| Carbs | 25.4 g | 20.3 g | |
| Fat | 4.2 g | 14.7 g | |
| Fiber | 2.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VEGETABLE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5.1 MG |
Minerals
| Mineral | ITALIAN VEGETABLE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 394 MG | 220 MG |