ITALIAN VANILLA vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ITALIAN VANILLA: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ITALIAN VANILLA | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 24.7 g | 26.7 g | |
| Fat | 10.6 g | 15.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VANILLA | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN VANILLA | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 47 MG | 99 MG |