ITALIAN THREE CHEESE BREAD vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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ITALIAN THREE CHEESE BREAD wins in 5 out of 10 nutrient categories

ITALIAN THREE CHEESE BREAD: 5 vs MULTIGRAIN BREAD: 3 (2 ties)

Overview

Nutrient	ITALIAN THREE CHEESE BREAD	MULTIGRAIN BREAD	Winner
Calories	244 cal	8,600 cal
Protein	6.7 g	270 g
Carbs	42.2 g	1,700 g
Fat	4.4 g	150 g
Fiber	2.2 g	90 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN THREE CHEESE BREAD	MULTIGRAIN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN THREE CHEESE BREAD	MULTIGRAIN BREAD
Calcium, Ca	44 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	422 MG	15,300 MG

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