ITALIAN THREE CHEESE BREAD vs SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ITALIAN THREE CHEESE BREAD: 4
vs
SOURDOUGH BAGUETTE: 4
(2 ties)
Overview
| Nutrient | ITALIAN THREE CHEESE BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 244 cal | 281 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 42.2 g | 57.9 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN THREE CHEESE BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN THREE CHEESE BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Sodium, Na | 422 MG | 561 MG |