ITALIAN SUB ON WHITE BUN vs ITALIAN SUB LARGE
Nutrition comparison per 100 g serving
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ITALIAN SUB LARGE wins in 5 out of 10 nutrient categories
ITALIAN SUB ON WHITE BUN: 4
vs
ITALIAN SUB LARGE: 5
(1 ties)
Overview
| Nutrient | ITALIAN SUB ON WHITE BUN | ITALIAN SUB LARGE | Winner |
|---|---|---|---|
| Calories | 270 cal | 233 cal | |
| Protein | 13.8 g | 13.3 g | |
| Carbs | 28.3 g | 16.2 g | |
| Fat | 11.3 g | 12.1 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUB ON WHITE BUN | ITALIAN SUB LARGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.5 MG |
Minerals
| Mineral | ITALIAN SUB ON WHITE BUN | ITALIAN SUB LARGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 128 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 855 MG | 882 MG |