ITALIAN STYLE WEDDING SOUP KIT vs BEER SOUP
Nutrition comparison per 100 g serving
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ITALIAN STYLE WEDDING SOUP KIT wins in 6 out of 10 nutrient categories
ITALIAN STYLE WEDDING SOUP KIT: 6
vs
BEER SOUP: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WEDDING SOUP KIT | BEER SOUP | Winner |
|---|---|---|---|
| Calories | 120 cal | 102 cal | |
| Protein | 9.4 g | 4.1 g | |
| Carbs | 12.6 g | 6.1 g | |
| Fat | 3.7 g | 6.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WEDDING SOUP KIT | BEER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0.5 MG |
Minerals
| Mineral | ITALIAN STYLE WEDDING SOUP KIT | BEER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 122 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Sodium, Na | 916 MG | 363 MG |