ITALIAN STYLE SMALL PLATE vs PEPPERONI
Nutrition comparison per 100 g serving
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ITALIAN STYLE SMALL PLATE wins in 5 out of 11 nutrient categories
ITALIAN STYLE SMALL PLATE: 5
vs
PEPPERONI: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE SMALL PLATE | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 311 cal | 467 cal | |
| Protein | 21.2 g | 20 g | |
| Carbs | 22.6 g | 3.3 g | |
| Fat | 15.5 g | 46.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SMALL PLATE | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SMALL PLATE | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,271 MG | 1,833 MG |