ITALIAN STYLE SLICED STEWED TOMATOES vs STRAINED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SLICED STEWED TOMATOES wins in 7 out of 11 nutrient categories
ITALIAN STYLE SLICED STEWED TOMATOES: 7
vs
STRAINED TOMATOES: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SLICED STEWED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 28 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SLICED STEWED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE SLICED STEWED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 122 MG | 184 MG | |
| Sodium, Na | 203 MG | 160 MG |