ITALIAN STYLE PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
ITALIAN STYLE PASTA SAUCE: 4
vs
SPAGHETTI SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 53 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 10.2 g | 5.7 g | |
| Fat | 1.2 g | 2.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.7 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 251 MG |