ITALIAN STYLE MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 7 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 2
vs
CHICKEN MEATBALLS: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 203 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 5.4 g | 4.7 g | |
| Fat | 20.5 g | 14.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 732 MG | 1,453 MG |