ITALIAN-STYLE MEATBALLS vs MEATBALLS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 6 out of 10 nutrient categories

ITALIAN-STYLE MEATBALLS: 3 vs MEATBALLS: 6 (1 ties)

Overview

Nutrient	ITALIAN-STYLE MEATBALLS	MEATBALLS	Winner
Calories	341 cal	240 cal
Protein	20 g	15.6 g
Carbs	7.1 g	4.2 g
Fat	25.9 g	17.7 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN-STYLE MEATBALLS	MEATBALLS	Winner
Vitamin C, total ascorbic acid	2.8 MG	1.2 MG

Mineral	ITALIAN-STYLE MEATBALLS	MEATBALLS
Calcium, Ca	47 MG	104 MG
Iron, Fe	2.1 MG	1.5 MG
Sodium, Na	494 MG	771 MG

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