ITALIAN STYLE MEATBALLS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
BREAKFAST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 327 cal | |
| Protein | 16.1 g | 18.2 g | |
| Carbs | 0.9 g | 7.3 g | |
| Fat | 23.2 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 509 MG | 800 MG |