ITALIAN STYLE MEATBALLS vs JUMBO STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO STUFFED SHELLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
JUMBO STUFFED SHELLS: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | JUMBO STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 225 cal | |
| Protein | 15.3 g | 12.0 g | |
| Carbs | 5.9 g | 23.9 g | |
| Fat | 17.7 g | 9.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | JUMBO STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | JUMBO STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 162 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 671 MG | 282 MG |