ITALIAN STYLE MEATBALLS vs FULLY COOKED MEATBALLS
Nutrition comparison per 100 g serving
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FULLY COOKED MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 3
vs
FULLY COOKED MEATBALLS: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 316 cal | |
| Protein | 16.5 g | 15.8 g | |
| Carbs | 5.9 g | 5.3 g | |
| Fat | 22.4 g | 24.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 682 MG | 684 MG |