ITALIAN STYLE MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 7 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 1
vs
CHICKEN MEATBALLS: 7
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 179 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 18.8 g | 9.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 635 MG | 750 MG |