ITALIAN STYLE MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
MEATBALLS: 2
(4 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 282 cal | |
| Protein | 17.7 g | 14.1 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 22.4 g | 23.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 682 MG | 576 MG |