ITALIAN STYLE MEAT BALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN STYLE MEAT BALLS: 3
vs
MEATBALLS: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEAT BALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 235 cal | |
| Protein | 18.8 g | 14.1 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 17.7 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEAT BALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEAT BALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 353 MG | 859 MG |