ITALIAN STYLE GARLIC BREAD vs PARMESAN GARLIC BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE GARLIC BREAD: 1
vs
PARMESAN GARLIC BREAD: 1
(8 ties)
Overview
| Nutrient | ITALIAN STYLE GARLIC BREAD | PARMESAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 14.0 g | 14.0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE GARLIC BREAD | PARMESAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 105 MG | 88 MG | |
| Sodium, Na | 526 MG | 526 MG | Tie |