ITALIAN STYLE GARLIC BREAD vs BREAD DOUGH
Nutrition comparison per 100 g serving
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ITALIAN STYLE GARLIC BREAD wins in 5 out of 11 nutrient categories
ITALIAN STYLE GARLIC BREAD: 5
vs
BREAD DOUGH: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE GARLIC BREAD | BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 351 cal | 260 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 45.6 g | 48 g | |
| Fat | 14.0 g | 3 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GARLIC BREAD | BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE GARLIC BREAD | BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 526 MG | 460 MG |