ITALIAN STYLE FLAVORED BREAD CRUMBS vs BEER BATTERED COD

Nutrition comparison per 100 g serving

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ITALIAN STYLE FLAVORED BREAD CRUMBS wins in 7 out of 11 nutrient categories

ITALIAN STYLE FLAVORED BREAD CRUMBS: 7 vs BEER BATTERED COD: 2 (2 ties)

Overview

Nutrient	ITALIAN STYLE FLAVORED BREAD CRUMBS	BEER BATTERED COD	Winner
Calories	367 cal	190 cal
Protein	13.3 g	11 g
Carbs	73.3 g	20 g
Fat	5 g	7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE FLAVORED BREAD CRUMBS	BEER BATTERED COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN STYLE FLAVORED BREAD CRUMBS	BEER BATTERED COD
Calcium, Ca	233 MG	0 MG
Iron, Fe	7 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	1,267 MG	560 MG

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